Better Movement, better health, better performance

Reaching Your Goals and More with Coach DShen

Whether it's learning the finer points of the kettlebell snatch, or figuring out why you can't run or swim faster, or optimizing nutrition for weight loss or performance, David loves seeing clients reach their goals in whatever activity they choose. Then, David brings it all together under the umbrella of health and wellness coaching, so that all aspects of life (like stress, sleep, or even the seemingly simple act of reaching your goals) empowers you to meet life's challenges with confidence and vitality.