You Have What it Takes Already!
Each person already has the ability to take their lives to the next level. Under the umbrella of life and wellness coaching, Coach DShen will work with you so that all aspects of your being empowers you to meet life's challenges with confidence and vitality. Contact Coach DShen for an introductory call today, or click on the services links above to find out more!
The other day a client asked if I had any thoughts on how to better cope with days full of back to back video meetings. Given the state of the[…]
Adding to my collection of StrongFirst related workshops, I attended the All-Terrain Conditioning workshop this last September 2021. It is an excellent follow-on to the StrongEndurance workshop where I learned[…]
A while back I attended an amazing workshop offered by my mentor coach and teacher, Tijen Genco, called A Brand Called You. She had created it for us beginning coaches[…]