May 2005 – Coachdshen.com

NIKE Free and Barefoot Running

Posted on May 30, 2005 by dshen

On Friday I went to Metrosports to pick up another pair of my favorite trail running shoes, the Asics Gel Eagle Trail IIIs. But another pair of running shoes caught[…]

King’s Mountain, Geeking Out on Training with GPS

Posted on May 29, 2005 by dshen

Yesterday I went up King’s Mountain Road for the first time in my cycling history in the Bay Area. What a grueling climb it was! I had been up Old[…]

Cycling in NYC

Posted on May 24, 2005 by dshen

This last weekend I went out with another M2 athlete, Chirag, and we went cycling up the west side, up Riverside Dr., across the George Washington Bridge, and up route[…]