Where there is Pain, There is Gain…
These last few weeks I’ve asked my PT folks at Team Clinic to apply their Active Release Techniques (ART) to improving my performance. Basically, years of adhesions and scar tissues,[…]
These last few weeks I’ve asked my PT folks at Team Clinic to apply their Active Release Techniques (ART) to improving my performance. Basically, years of adhesions and scar tissues,[…]
UGH! The Waikiki Rough Water Swim this last Sunday in Honolulu got cancelled due to extremely rough conditions. Strong trade winds blew in and sent swells rising 10-15 feet. Wind[…]