Reflections on 2005, Goals for 2006
2005 comes to an exciting but mixed year for me in triathlon. First I look upon my 2005 goals: CYCLING: To see how close I can get my fitness/strength/abilities to[…]
Month: December 2005
Egoscue Method and Fixing My Right Leg Overuse
My right leg is stronger than my left. So for 4 decades, my body has adjusted to this fact and it has left me unbalanced. Unbalanced so much so that[…]
Training Costs for 2005
As I near the end of 2005, I calculate the cost of my training over this last year: M2 Coaching: $200/month x 12 months = $2400 Team Clinic/ART/Chiropractic: $4817.50 Dr.[…]
Bikram Yoga in the Off Season
These last few weeks I’ve been trying out Bikram Yoga. Previously I had never been a big fan of yoga. This is because I’m not very flexible and yoga deals[…]
Off Season Aches and Pains
I’m heavy into the off season now, and not doing much training at all. It’s a great time for recovery, for recharging my body and brain from all the stress[…]