Redlining it to NYC
These last few weeks have been really interesting from a training perspective. I have experienced true “redlining” of my abilities in many of my workouts. This has really shown up[…]
These last few weeks have been really interesting from a training perspective. I have experienced true “redlining” of my abilities in many of my workouts. This has really shown up[…]
These last few months I’ve been building up my use of paddles while swimming. It was hard in the beginning, as they put a lot of stress on my shoulders.[…]
Yesterday, I ran my favorite hill loop, the Coyote Trail, in Rancho San Antonio. Well, favorite is a controversial term. I ran the loop seven times logging in 17 miles,[…]