The Abuse Begins…Hill Repeats
A while back, a training buddy of mine remarked that he trained with another Ironman guy who basically did everything he could to make it hard on himself. He would[…]
Month: January 2007
Thank God for Velocy
Today I ran a complete workout without having my feet swell up or get major blisters. Ever since Asics changed their design, I’ve been going nuts trying to find running[…]
2007 Race Schedule and Goals
So far it looks like: Ironman Brazil May 27 Vineman Half Ironman July 22 Pacific Grove Sept 8-9 NYC Marathon (maybe) Nov 4 Ironman Western Australia Dec 2 I signed[…]
Shaking Off the Cobwebs
Today marked the second week of shaking off the cobwebs on my body from off-season. I ran Rancho San Antonio and started looping on my favorite hill run to build[…]
Dean Karnazes is the Man!
I love this guy. Ever since I bought his book Ultramarathon Man, he has been an inspiration to me. Here are some excerpts from his interview with Outside Magazine. So[…]