Aero Helmets: Louis Garneau Rocket
Yesterday I took my new Louis Garneau Rocket aero helmet out for my long ride to test it out. I didn’t know what to expect but if the wind tunnel[…]
Yesterday I took my new Louis Garneau Rocket aero helmet out for my long ride to test it out. I didn’t know what to expect but if the wind tunnel[…]
I’m STOKED. My Louis Garneau Rocket aero helmet arrived today. Putting me on made me feel like a ROCKET. OK OK. I suck as a triathlete. Maybe you can argue[…]
Aaaah….an ice bath after a hard run today works wonders. But how to get into that bathtub of freezing water? Here is Dave’s patented method of successfully performing an ice[…]
I saw some ads for Reebok on the sides of bus stops. They say: Why Hit the Wall? It Hurts. Run Easy. Run Easy?!?!? I must say that Reebok just[…]
My coach, M2, just opened a new facility in San Francisco called M2 Revolution Cycling and Motion Studio at the corner of Bush and Van Ness. For his grand opening[…]