Strongest Dad in the World

Forwarded to me by a buddy of mine. Truly inspirational. Like Rick Reilly says, compared to Dick Hoyt, I suck too. Strongest Dad in the World [From Sports Illustrated, By Rick Reilly] I try to be a good father. Give my kids mulligans. Work nights to pay for their text messaging. Take them to swimsuit[…]

Talking with the Pros and the Super-Fast: What They Don’t Teach You in Triathlon Books

This year at Ironman Brazil, I was fortunate enough to meet both Hillary Biscay and Nina Kraft, two incredibly talented pros on the Ironman circuit. It’s interesting to hear their banter about how they race and how often they race. For example, Hillary raced 11 Ironmans last year. Incredible! And as a pro and talented[…]

145 LBS.!!!

I just weighed myself this morning (Sunday after Ironman Brazil, one week later) and I’m a whopping 145 lbs.! At NYC Marathon last year, I weighed in at 147 lbs. And now with all this training, I’ve dropped another 2 lbs. at race time. Amazing! At least I don’t have to drag another 2 lbs[…]