Fun with Discs
Friday was a beautiful day in the Bay area, and I quickly ran home for a late afternoon ride to try out my new Zipp 900 Disc wheel. I went[…]
Friday was a beautiful day in the Bay area, and I quickly ran home for a late afternoon ride to try out my new Zipp 900 Disc wheel. I went[…]
My physical therapist turned me on to Anatomy Trains. In their own words, Anatomy Trains are: “Anatomy Trains provides a precise map of the ‘anatomy of connection’ – the whole-body[…]