On Nutrition: Email to Buddy, Going For His First Half IM
Sent to my buddy, who was concerned about his nutrition. My half IM (and some full IM) nutrition plan: First, congratulations and great job in reaching this point to undertake[…]
Month: March 2008
Is it worth $40,000 to abuse my body in Kona?
Seen in the latest Ironman email newsletter: For a sixth consecutive year, Ironman will conduct its annual auction with eBay, designed to benefit a variety of charitable organizations worldwide. The[…]