Training HOT Update
Since I began this heat acclimatization training back in June, I’ve finally begun to see some nice results. The Bay area has experienced some truly unbelievably hot weather this summer.[…]
Month: August 2008
Overtrained Week 3
I went to the doctor this last Wednesday. He thinks it may be some kind of mild constriction of the lung’s airways, most likely due to some allergy or some[…]
Overtrained Week 2
I’m into week 2 of my overtrained state. I did nothing for 4 days, and then yesterday I went for a test swim as I was going stir crazy. Besides,[…]
Overtrained Arg!
Well, I did it. I managed to put myself into an overtrained state. Good thing to have caught it early and not have it drag deeper into an overtrained state[…]
More Free Speed
Some more speed that is “free”. Stuff I haven’t tried though. Seems like it’s all about golf ball dimples: Zipp Tangente Clincher Tires Clincher tires developed in a wind tunnel,[…]
Free Speed
A buddy of mine once remarked that you should get free speed whenever you can get it. What’s free speed? Well, it’s not really free. It’s just speed you gain[…]
I Hate Wild Animals
I hate wild animals. Ever since I got molested by a monk seal off the Big Island of Hawaii, I just hate wild animals. Can’t stand encountering them in the[…]