Giving up on Amphipod
I started using Amphipod bottles and belt on the recommendation of a friend. They do seem to have some advantages over FuelBelts: wider mouths on the bottles, belts seem to[…]
Month: February 2009
How to Tell When to Back Off During Training
When I used to weight lift a lot, one of the things that I learned which was really important was when to back off during training, or just not train[…]