TI Swimming with Shinji Takeuchi Third Lesson 9-18-09
My TI coach will be out of the country this next month, so I signed up for my next class for today so that I could practice some more things[…]
Month: September 2009
The Two Beat Kick Decreased My Stroke Count!
On Friday, I learned how to do the two beat kick. Previously, I had no idea what two beat was, nor four or six or two beat crossover kick was.[…]
TI Swimming with Shinji Takeuchi, Second Lesson
Yesterday I had my second lesson with Coach Shinji. Once again it was full of insight and watching the video of me swimming afterwards was again painful (haha!). But Coach[…]
To Shim or Not to Shim Part II
Check out this shot of a poster in my PT’s office: It looked eerily like my X-ray many years ago when it was determined that my right leg was about[…]
To Shim or Not to Shim
Around 2004, I had been doing triathlons for about 2 years and was aiming for my first marathon, the NYC marathon, in the fall of 2004. It was during this[…]