Coaches and Remembering What It Was Like Just Starting Out
I was going through my last TI training session and recalled an important moment. I remarked to my coach that many swim coaches tell you what to do, or describe[…]
Month: October 2009
Total Immersion: 13 Strokes for 25 Yards Baby Yeah
On Thursday, I practiced swimming efficiency and tried to maintain as low a stroke count as possible for as many 25 yard lengths as possible. Amazingly, I was hitting 13[…]
RFID Timing Chips for my 5K!
I’m running my first 5K tomorrow and noticed they were using RFID embedded plastic timing chips! They’re pretty cool: They sealed an RFID chip into this plastic strip, and there[…]