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Day: January 3, 2010
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Trying to Lower my SPL Part II and Repeatability in Swim Training
Yesterday, the day after my longer swim with LAMVAC’s annual 10K swim, I was feeling a bit tired. Still I went to the pool to limber up and try to lower my SPL again on a 25y pool. Based on my previous attempt and hitting 10 SPL, I decided to try to figure out what…
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Checking Out My 50m SPL
On New Years Day, my Master’s group, LAMVAC, hosts a 10K swim each year. I think this was the first time I actually went and swam this annual swim, although I was pretty sure I would not make it to 10K as I haven’t swam more than 1600y since Ironman CDA! I did want to…
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