Deadlifting is HARD (and Dangerous)
Well, my first adventures with the deadlift were enlightening and a bit painful. I was foolishly naive about the details of deadlifting form and just started into deadlifting without thinking[…]
Month: May 2011
Total Immersion: Learning the Early Vertical Forearm
A few weeks ago, I had another coaching session with the elusive Coach Shinji, who is flying all around the world promoting Total Immersion but I managed to catch him[…]