Total Immersion: Spearing Width and Depth
Throughout the TI forums, we find references to how the elites swim and whether or not Total Immersion needs to change its teachings so that we all drive towards swimming[…]
Throughout the TI forums, we find references to how the elites swim and whether or not Total Immersion needs to change its teachings so that we all drive towards swimming[…]
Well, I finally got around to submitting my application to apply for TI coach training. It’s been something I’ve been thinking about for a while and after talking to Coach[…]
Once again, the book Four Hour Body by Tim Ferriss has me trying one more new thing! For the last few months, I’ve been working on my strength through Russian[…]