About Nasal Breathing
I’ve finally decided to write about what I’ve learned about proper breathing. Starting here with nasal breathing, I’ve dug into the importance and ramifications of breathing via the nose: Today[…]
Month: November 2014
Swim Pro at Menlo Swim with Team Sheeper
After months of searching, I finally found a new home with Team Sheeper at Menlo Swim. I now coach Total Immersion swimming as a Swim Pro (click on Meet the[…]