2 Weeks of Intermittent Fasting
Last Sunday I ended my very short experiment on Bulletproof intermittent fasting. I weighed myself and got the numbers: weight = 155.8lb, body fat % = 21.3%. 2 weeks back[…]
Last Sunday I ended my very short experiment on Bulletproof intermittent fasting. I weighed myself and got the numbers: weight = 155.8lb, body fat % = 21.3%. 2 weeks back[…]
Two days ago I decided to try Bulletproof Intermittent Fasting. I had hosed my back and couldn’t really do any workouts as I recovered so my eating requirements are more[…]