Recovery as Propulsion
I thought I’d give a little bit more discussion on recovery’s role in propulsion. It’s likely a new concept for many people; I discovered it first when I watched Bill[…]
Month: January 2018
Dryland New Recovery Practice
Following on my discussion on a new recovery practice we are working with at workshops and the great results I got from it in my own swimming, here is a[…]
Intra-Abdominal Pressure Development for Crawling
In the Original Strength forums, a user asked for my prescription of training for crawling and avoiding aching wrists. When I see symptoms like aching wrists, it is likely the[…]
Nutritional Interventions for my Teeth
About 2.5 weeks ago, I started to experience some sensitivity to temperature in my teeth on the left side, both top and bottom. As time progressed, it got pretty bad[…]
New Recovery Practice
Check out my new recovery video on Youtube: I’ve been watching it in action at Mandy McDougal and Stuart McDougal‘s Total Immersion weekend workshops, and it works incredibly well. Note[…]