Has Your Eating Moved Off Target Due to Fear, Stress, or Boredom?
We live in uncertain and extraordinary times as our society deals with a pandemic in our midst. The fear and stress accompanying this crisis can drive your eating patterns off[…]
We live in uncertain and extraordinary times as our society deals with a pandemic in our midst. The fear and stress accompanying this crisis can drive your eating patterns off[…]
During this time of COVID-19 crisis, we are all “sheltering in place” and our lives are upended in many ways. There is a lot of fear and anxiety over many[…]
Image from Flickr. Heard today in my Laser Focused Coaching class – Watch for tension during the conversation Often when we have a coaching conversation, we may start to feel[…]
Heard in my Laser Focused Coaching class – Saying what’s going on in your mind This refers to when a client is talking, and as they talk usually you are[…]
Heard in my Laser Focused Coaching class: We must model for our clients. We must be ahead of them in self care and self development. We must always be working[…]
In my Laser Focused Coaching class, we talked about Thomas J. Leonard’s Coachability Index. He used this as something he gave to potential clients to gauge their coachability, each on[…]
Heard in my Laser Focused Coaching class: Coach the feelings/emotions first, before setting the agenda. Another good tip to not rush to action, if the circumstances don’t warrant it, and[…]
Something I heard in my Laser Focused Coaching course was: “If you coach the who, the what follows naturally.” Any actions that a client will take are a natural output[…]
In my Laser Focused Coaching class, we talked about the Top 10 Mistakes Coaches Make. They were very enlightening and I have definitely made a few of them, if not[…]
Image from Flickr. Something interesting I came across was Thomas J. Leonard’s Integrity > Needs > Wants Model. Here’s how it works…If you can’t figure out, or achieve, what you[…]