How to Stay Healthy and Sane in the Age of Back-to-Back Video Meetings
The other day a client asked if I had any thoughts on how to better cope with days full of back to back video meetings. Given the state of the[…]
Month: December 2021
Change in Position, Change in Scenery
Are you reading this on your computer screen? I bet you are! I bet you haven’t gotten up for the last several hours of Zoom calls all day long. Such[…]
Your Battery is Below Zero
Every week I meet those who are, in normal non-pandemic times, highly functional and capable people. I hear their stories about what has changed between before pandemic and now, and[…]
All-Terrain Conditioning from StrongFirst, September 11-12, 2021
Adding to my collection of StrongFirst related workshops, I attended the All-Terrain Conditioning workshop this last September 2021. It is an excellent follow-on to the StrongEndurance workshop where I learned[…]
Animal Flow Level 2, August 21-22, 2021
Following on my Animal Flow Level 1 certification, and thankful for pandemic times to bring this workshop to us via Zoom, I hopped into the Level 2 certification back in[…]