Something I heard in my Laser Focused Coaching course was: “If you coach the who, the what follows naturally.” Any actions that a client will take are a natural output of a shift they have. If an exploration is more feeling based during a conversation, then use these inquiries to tease out a next step:[…]
In my Laser Focused Coaching class, we talked about the Top 10 Mistakes Coaches Make. They were very enlightening and I have definitely made a few of them, if not even still recently making those mistakes. You might want to check them out. I didn’t want to post them here out of respect for the[…]
Image from Flickr. Something interesting I came across was Thomas J. Leonard’s Integrity > Needs > Wants Model. Here’s how it works…If you can’t figure out, or achieve, what you want, it’s probably because your needs aren’t being met. And if you can’t seem to get your needs met, it’s probably because your integrity is[…]
Upon suggestion of a mentor coach, I restarted an old idea which was to record all my client sessions, generate transcripts and then go back and see where I can improve. Using some goals of my Laser Focused Coaching course, the improvement points to look for will be: Examine client dialogue and note missed emotions,[…]
Last year I finished up and certified with the ADAPT Health Coach Training program. However, to say that was the end of my coach training would be very false. Far from it, it opened my eyes to the entire world of coaching and there is a LOT there. As a looked around, there are a[…]
Featured Image from Flickr. A few months back one of my old root canals got infected. It was achy all the way up my cheekbone and resigned myself to go to an endodontist to get it addressed. I have to be honest and say I was really disappointed this happened. First, it has become apparent[…]
About 3 years ago, I finally decided to buy an infrared light to see if I could get some results from it. I had read about all these amazing results from IR LED lights and panels, ranging from better recovery to mitochondria stimulation to providing treatment for a variety of conditions. They can be pretty[…]
Image from Flickr. Earlier this week, I had an experience which dramatically changed my habits and I thought I would share the experience with you all. It was not the first time I have done this, and each time I turn my senses on 1000% and tune into my psyche and body for the reactions.[…]
This week I’ve got 6 full days learning about Frequency Specific Microcurrent. Having had some pretty amazing results with a nerve entrapment issue, and then some equally amazing results with spinal issues, I had to sign up for their next class which just happened to be in my backyard here in SF! Yesterday was a[…]
This year I went to a functional dentist. For years, like most people, I went to a conventional dentist who was phenomenal at a variety of levels. But after studying functional medicine, I came to the realization that I didn’t like people removing stuff from my body. After all, nature gave us all these gifts[…]