About 3 years ago, I finally decided to buy an infrared light to see if I could get some results from it. I had read about all these amazing results from IR LED lights and panels, ranging from better recovery to mitochondria stimulation to providing treatment for a variety of conditions. They can be pretty[…]
Image from Flickr. Earlier this week, I had an experience which dramatically changed my habits and I thought I would share the experience with you all. It was not the first time I have done this, and each time I turn my senses on 1000% and tune into my psyche and body for the reactions.[…]
This year I went to a functional dentist. For years, like most people, I went to a conventional dentist who was phenomenal at a variety of levels. But after studying functional medicine, I came to the realization that I didn’t like people removing stuff from my body. After all, nature gave us all these gifts[…]