145 LBS.!!! Part II: The Gap
Losing all this weight is a nice side benefit from training so much. But one downside is now all my pants don’t fit me! I dropped one more inch off[…]
Category: Ironman Brazil 2007
IM Brazil: Recovery +5, +6 Days
This year my recovery from Ironman is moving at a rapid pace. At my first Ironman (NZ), it took me 6 weeks to fully recover. Last year at IM Austria,[…]
145 LBS.!!!
I just weighed myself this morning (Sunday after Ironman Brazil, one week later) and I’m a whopping 145 lbs.! At NYC Marathon last year, I weighed in at 147 lbs.[…]
My That’s a Big Poplitius You Have…
Or is that a poplitius in your pocket or are you just happy to see me? I went to my Graston physical therapist on Friday and I told her about[…]
IM Brazil: More Official Pics!
Taken by ativo.com:
IM Brazil: Official Pics from the Race
Here are the official pictures I bought of me racing. Look at that mass of swimmers at the start!
IM Brazil: The Adventure Hasn’t Ended Yet
I have found that international Ironmans often don’t end after the race. Sometimes, it is an Ironman quality effort to get home afterwards, and Brazil was no exception. I think[…]
IM Brazil: Next Steps
Post-race I am thinking of these things to work on: 1. I’m still having trouble running off the bike for Ironman. I need to examine brick workouts and training for[…]
IM Brazil: Departure, Schwag-o-rama, Recovery
Yet another sunny but chilly day in Florianopolis, in contrast to race day which was relatively cloudy and a bit drizzly at times. I don’t think I felt warm at[…]
IM Brazil: The Day After
Waking up the morning after Ironman is always a sore affair. You think you’re ok until you swing your legs off the bed and take a step. Ugh! But what[…]