Intra-Abdominal Pressure Development for Crawling
In the Original Strength forums, a user asked for my prescription of training for crawling and avoiding aching wrists. When I see symptoms like aching wrists, it is likely the[…]
Category: Original Strength
The Joys of Marathon Crawling
As all who practice Original Strength know, crawling is one of the most fundamental movement patterns we practice and is one of our basic Resets. Babies crawl before they walk;[…]