Intra-Abdominal Pressure Development for Crawling
In the Original Strength forums, a user asked for my prescription of training for crawling and avoiding aching wrists. When I see symptoms like aching wrists, it is likely the[…]
In the Original Strength forums, a user asked for my prescription of training for crawling and avoiding aching wrists. When I see symptoms like aching wrists, it is likely the[…]
As all who practice Original Strength know, crawling is one of the most fundamental movement patterns we practice and is one of our basic Resets. Babies crawl before they walk;[…]